The lemonade diet is a fasting diet that relies on an entirely liquid-based diet. Also known as the Master Cleanse, the lemonade fast is rumored to have wonderful benefits when it comes to weight loss as it is purported to cleanse toxins (Master Cleanse) and burn fat. There’s a downside with this diet that most […]
This diet is a low carb diet that has been created to help aid rapid weight loss with no hunger. Not only that but it promotes heart health and has been popular for over a decade. Although, it has been criticized to be another fad diet that is too restrictive. What is the South Beach Diet? Dr. […]
Being stuck at home with my kids meant I had gained a great deal of weight. The last 3 months saw me gain a whopping 35 lbs! I’m not proud of it but being stuck indoors especially the last 6 weeks with nothing to do but bake and eat meant I had piled on the pounds […]
This diet is a low carb diet that has been created to help aid rapid weight loss with no hunger. Not only that but it promotes heart health and has been popular for over a decade. Although, it has been criticized to be another fad diet that is too restrictive. What is the South Beach Diet? Dr. […]
Today we are going to share with you a powerful fat burning nighttime detox drink, to lose 10 pounds in 1 week safely. If you have been trying to burn fat while detoxing your body without success, this fat-burning detox drink will help you get rid of that stubborn belly fat in no time. Fat […]
Do you want to get rid of a few pounds of the excess stomach that make you look big and fat? Start to drink this delicious banana shake! Below is a miracle banana drink for a rapid fat burn to help you shed all fat if combined with some low-calorie diet. This natural detox drink […]
Pineapples are tropical fruits which are a rich source of many vital nutrients required for your optimal well-being. It is a high source of vitamin C and bromelain, which help various body processes. This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system. […]
Being stuck at home with my kids meant I had gained a great deal of weight. The last 3 months saw me gain a whopping 35 lbs! I’m not proud of it but being stuck indoors especially the last 6 weeks with nothing to do but bake and eat meant I had piled on the pounds […]
The lemonade diet is a fasting diet that relies on an entirely liquid-based diet. Also known as the Master Cleanse, the lemonade fast is rumored to have wonderful benefits when it comes to weight loss as it is purported to cleanse toxins (Master Cleanse) and burn fat. There’s a downside with this diet that most […]
WHY DO YOU NEED TO DO AN EGG FAST? For anyone having trouble transitioning into ketosis, a five-day egg fast can help your body to burn fat from food and fat stored in your body, rather than burning glycogen from carbs. An egg fast can also help kick start weight loss for those who have plateaued in their weight loss journey. The egg fast can help […]