Do you want to get rid of a few pounds of the excess stomach that make you look big and fat? Start to drink this delicious banana shake! Below is…

Pineapples are tropical fruits which are a rich source of many vital nutrients required for your optimal well-being. It is a high source of vitamin C and bromelain, which help various…

Being stuck at home with my kids meant I had gained a great deal of weight. The last 3 months saw me gain a whopping 35 lbs! I’m not proud of…

The lemonade diet is a fasting diet that relies on an entirely liquid-based diet. Also known as the Master Cleanse, the lemonade fast is rumored to have wonderful benefits when…

WHY DO YOU NEED TO DO AN EGG FAST? For anyone having trouble transitioning into ketosis, a five-day egg fast can help your body to burn fat from food and fat stored in your body,…

You think you're making great progress when you're following your weight loss goal. But overtime you realize that you aren't losing weight like you expected. Then you realize what you…

When it comes to losing weight there are many factors that affect your progress. Your brain is actually one of the biggest obstacles that stop you from achieving the weight…

Weight loss can be one of the most complex topics you've ever come across, ever. Many factors affect your progress to losing weight. But did you know that your mind…

Pineapples are tropical fruits that are a rich wellspring of numerous pivotal nutrients required for your ideal wellbeing. It is high in nutrient C and bromelain, which help various procedures…

Looking for the right Turmeric Detox Tea to help you lose weight fast? here is a good one to try today! Turmeric may be the most effective nutritional supplement in…

Let me tell you right now – it’s NOT impossible to lose 20 pounds in 2 weeks. We’re not talking about a magic pill or wraps or a deprivation chamber –…

Everyone loves to reduce excessive weight but in a safer way. Let me introduce a powerful fat burning detox drink take before bed to lose 10 pounds in just in1…

You only need a couple of days to notice the difference. Read below on how to make this tea. It’s very powerful because of the combination of green tea, bay…

Detoxification is really important and great solution if you want to lose some weight. Starting a low-calorie diet is not always a good idea because in that way you start to…

The internet is flooded with countless diets, recipes and remedies for natural weight loss and we’ve probably tried a good number of them, some more effective others not so much.…